Due to the current risk of COVID-19, we ask that all patients who are sick, or experiencing symptoms such as fever, chills, sore throat, trouble breathing, or coughing to please complete the BC COVID-19 Self Assessment Tool.If you are experiencing any of these symptoms and have not been tested for COVID-19, please call 8-1-1. During this time, we will be more lenient with late cancellations and rescheduling. Please call to inform us of your results at 604-530-6227.
MASSAGE THERAPY
Lifeforce Proactive Health Centre offers professional therapeutic massage for a variety of issues. Here are just some of the conditions we successfully treat: Carpal tunnel syndrome; Connective tissue disorders; Fibromyalgia; Headaches; Issues related to pregnancy; Low back pain; Plantar fasciitis; Postural problems; Sports injuries; Strains and sprains; Stress-related disorder...
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MASSAGE THERAPY
Lifeforce Proactive Health Centre offers professional therapeutic massage for a variety of issues. Here are just some of the conditions we successfully treat: Carpal tunnel syndrome; Connective tissue disorders; Fibromyalgia; Headaches; Issues related to pregnancy; Low back pain; Plantar fasciitis; Postural problems; Sports injuries; Strains and sprains; Stress-related disorders; Whiplash.
YOUR FIRST VISIT
Your first visit will take approximately 60 minutes. One of our registered massage therapists will conduct a consultation and thorough assessment. We want to understand your concerns and the goals you want to achieve.
This interview will be followed by your first treatment session. You’ll also be given specific exercises to implement at home for a proactive recovery. Before you leave, a customized treatment plan will be discussed to help you reach your stated goals.
AN ARRAY OF CHOICES
We provide an array of therapeutic massage styles, depending on personal preference and individual issues: Deep tissue; Myofascial release; Pre- and post-natal; Sports; Swedish relaxation.
For additional information on massage and its benefits, please visit the Registered Massage Therapists’ Association of British Columbia website. Our therapists have years of experience and can help your body to heal brilliantly!
Contact us today for an appointment; we’re open late
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Heather is a Registered Massage Therapist from the College of Massage Therapy of BC. Before studying to become an RMT, Heather completed her bachelor’s degree in Biology and Human Kinetics from Trinity Western University.
Heather is passionate about helping others to become more aware of how to care for their own bodies through treatment and patient education in order to reduce pain and promote health. Heather uses a variety of techniques in her treatments such as deep tissue massage, joint mobilizations, and myofascial release. She has experience treating many different cases including, but not limited to, headaches, whiplash, low back pain, and other neurological and orthopedic conditions. Heather also has completed additional training in prenatal and postnatal massage as well as infant massage. Heather will work with each client to create a treatment plan that is unique to their condition and their long-term goals.
In her spare time, Heather enjoys being active, reading, taking care of her garden, and being in the great outdoors with her husband and kids.
Heather is a Registered Massage Therapist from the College of Massage Therapy of BC. Before stud...
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I have created a wellness philosophy dedicated to your overall health as a human being. My purpose is to remove interferences to the expression of your life, and to reveal to those who are interested, the source of true health and the manifestation of their fullest potential. My goal as your massage therapist is to not only alleviate pain, but more importantly, inspire and educate my patients to become active participants in their own well being. My approach is a holistic one, whereby I treat the entire person, not just their symptoms. Through this integrated approach, I am better able to help my patients achieve optimal levels of health and wellness.
Treatment Techniques
Muscle Energy Technique (MET)
Trigger Point Release (TPR)
Myofascial Release (MFR)
Isolated Stretching
Soft Tissue Mobilization
Manual Lymph Drainage (MLD)
Neuromuscular Technique
Deep Tissue
Neural Mobilization
I have created a wellness philosophy dedicated to your overall health as a human being. My purpos...
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